2 slices of whole wheat bread, toasted
Fresh lemon juice
Sea salt to taste
Red pepper flakes to taste
- In a bowl, mash avocado with a fork.
- Spread onto whole grain toast.
- Sprinkle with sea salt, red pepper flakes, and a squirt of fresh lemon or lime juice.
- Devour. (Beauty benefit – avocado is great for healthy skin and hair.)